gkcfm95's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
217.2 lb Lost so far: 1.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.1 lb a week

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jparlett supported jawadfarooq's Weigh In.

Other Member Diet Recent Activity

Legalgal75 recorded a Weigh In at 113.8 lb.
2 Big 2 Fail supported mrsmole's Journal Entry.
Correne80 recorded a Weigh In at 154.5 lb.
star71_ updated their Food Diary.
Josh Coker recorded a Weigh In at 223.0 lb.
helenapatra supported jparlett's Journal Entry.
fitgranny recorded a Weigh In at 187.0 lb.
jknuttall recorded a Weigh In at 210.0 lb.