gkcfm95's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
217.2 lb Lost so far: 1.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



gkcfm95's weight history


gkcfm95's Recent Activity

gkcfm95's Own Activity

gkcfm95 updated their Exercise Diary.
gkcfm95 updated their Exercise Diary.
gkcfm95 updated their Exercise Diary.
gkcfm95 updated their Exercise Diary.

gkcfm95's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

glen supported Draglist's Journal Entry.
Zatskya supported northernmusician's Journal Entry.
monksey recorded a Weigh In at 164.5 lb.
Frosty Heimdall recorded a Weigh In at 457.0 lb.
Jeff H updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SkinnyMaggie recorded a Weigh In at 145.0 lb.
Ryga supported Superblack's Weigh In.