gkcfm95's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
217.2 lb Lost so far: 1.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.1 lb a week

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HotCakes1216 supported Scalewatcher3's Journal Entry.
r3vn3x recorded a Weigh In at 165.0 lb.
Pleiku recorded a Weigh In at 197.4 lb.
dipstick recorded a Weigh In at 193.2 lb.
donnawyatt burzynski recorded a Weigh In at 194.0 lb.
j_dalbar supported bunnyboo0685's Journal Entry.
bertoldiamanda supported Slip72's Weigh In.
ahgerlach recorded a Weigh In at 200.6 lb.