una04's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
159.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
1056 kcal Fat: 31.67g | Prot: 80.63g | Carb: 108.66g.   Breakfast: Cappuccino Cremig Zart, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Weiße Riesenbohnen, Tomatoes, Onions. Dinner: Atlantische Kabeljau Filets, Salat Dressing Sylter Art, Cucumber (with Peel). Snacks/Other: Pears. more...
on diet una04's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



una04's weight history


una04's Recent Activity

una04's Own Activity

No recent activity.

una04's Buddies

No recent activity.

Other Member Diet Recent Activity

MrGettingSkinny recorded a Weight Entry at 206.5 lb.
badhairdaylady updated their Food Diary.
Walk4Fitbit supported VeggieJunkie's Journal Entry.
PGM012197 commented on Topher2112's Journal Entry.
jdvermont recorded a Weight Entry at 204.0 lb.
RAUL FERA recorded a Journal Entry.
mjackson25 recorded a Weight Entry at 167.6 lb.
fred4win updated their Food Diary.