JoeKelly22's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
217.0 lb Lost so far: 10.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet 5:2 Fast Diet   losing 0.6 lb a week

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Amymyers recorded a Weigh In at 144.0 lb.
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