jenkonstant's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
172.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2013:
161 kcal Fat: 2.48g | Prot: 15.51g | Carb: 19.28g.   Breakfast: Strawberries, Strawberries. Lunch: Fried Calamari. more...
on diet Low Carb Diet Plan  

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