jenkonstant's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
172.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2013:
161 kcal Fat: 2.48g | Prot: 15.51g | Carb: 19.28g.   Breakfast: Strawberries, Strawberries. Lunch: Fried Calamari. more...
on diet Low Carb Diet Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb Diet Plan

Other Journals for Low Carb Diet Plan



jenkonstant's weight history


jenkonstant's Recent Activity

jenkonstant's Own Activity

No recent activity.

jenkonstant's Buddies

No recent activity.

Other Member Diet Recent Activity

JBriles23 recorded a Weigh In at 193.0 lb.
Purplelion recorded a Weigh In at 294.6 lb.
wolverine55 recorded a Journal Entry and a Weigh In at 291.0 lb.
Mrssmith recorded a Weigh In at 191.2 lb.
MHG1 recorded a Weigh In at 232.0 lb.
Jac22279 recorded a Weigh In at 293.4 lb.
punkie1959 updated their Food Diary.
James Kaufmann updated their Food Diary.