zaki67's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
160.9 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet zaki67's own diet   losing 0.4 lb a week

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zaki67 recorded a Weigh In at 162.0 lb.

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NicGriffith recorded a Weigh In at 114.0 lb.
moacirgomes supported Helena Melo's Journal Entry.
slrcblack recorded a Weigh In at 169.0 lb.
hlthybodysckmnd recorded a Weigh In at 237.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tute75 supported Frosty Heimdall's Journal Entry.
salmaadesouky updated their Food Diary.
cybersis recorded a Weigh In at 122.0 lb.