liv4food's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
148.0 lb Lost so far: 8.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet liv4food's own diet   losing 0.2 lb a week

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Kppgreen supported ImLaura's Journal Entry.
Sugar Waffle supported pandasmom's Journal Entry.
ISYMFS7 updated their Exercise Diary.
ifeellowohno updated their Food Diary.
jadalove2 supported Engeland's Journal Entry.
rusty0908 supported Faaip's Journal Entry.
warrenwinter commented on ImLaura's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.