liv4food's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
148.0 lb Lost so far: 8.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet liv4food's own diet   losing 0.2 lb a week



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denissealejo juarez joined challenge Get Your 5 a Day.
eliasmarkella recorded a Weigh In at 167.1 lb.
amarchari supported maneshadslv's Weigh In.
CandaceSovereign recorded a Journal Entry.
TheVeggieMama updated their Exercise Diary.
b1r1- updated their Food Diary.
Chris kepler updated their Exercise Diary.
the_scientist recorded a Weigh In at 179.9 lb.