fe192770's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
311.0 lb Lost so far: 54.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.
on diet fe192770's own diet   losing 3.4 lb a week

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myawethinTICself replied to freetime's challenge post - End of week.
dave1962 updated their Exercise Diary.
Lizzy N updated their Food Diary.
Mabelyne recorded a Journal Entry and a Weigh In at 154.3 lb.
599dietman recorded a Weigh In at 236.0 lb.
jeff215 recorded a Weigh In at 297.0 lb.
JDbowler supported devoted's Journal Entry.
exumfats recorded a Journal Entry and a Weigh In at 237.0 lb.