Impala0348's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
316.8 lb Lost so far: 0 lb.    Still to go: 116.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
1530 kcal Fat: 101.35g | Prot: 91.91g | Carb: 78.20g.   Breakfast: 100% premium whey protein plus, Unsweetened Iced Tea, Scrambled Egg, Italian Sausage, Coffee (Brewed From Grounds). Lunch: Broccoli, Polska Kielbasa, Cooked Sauerkraut, Lettuce Salad with Assorted Vegetables. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Impala0348's weight history


Impala0348's Recent Activity

Impala0348's Own Activity

No recent activity.

Impala0348's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported Kiran_test's Weigh In.
old hag updated their Exercise Diary.
Monica1972 and treadmillninja are now buddies.
dayberndt commented on auroraioanid's Journal Entry.
MsDonnie updated their Food Diary.
Tamarah Jo supported right-now-or-never's Weigh In.
right-now-or-never updated their Food Diary.
KMCopeland updated their Food Diary.