Nel123's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
212.5 lb Lost so far: 14.6 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.
on diet Nel123's own diet   losing 4.1 lb a week

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Nel123 recorded a Weigh In at 191.8 lb.
Nel123 recorded a Weigh In at 192.2 lb.

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Other Member Diet Recent Activity

Ronnieast recorded a Weigh In at 185.0 lb.
hennebrooke recorded a Journal Entry and a Weigh In at 230.0 lb.
Laurie68 recorded a Weigh In at 214.6 lb.
deaby16 supported wholefoodnut's Journal Entry.
wholefoodnut replied to allysoncoro's post - Calories?????.
Cclem recorded a Weigh In at 214.8 lb.
GLAMMER recorded a Journal Entry and a Weigh In at 246.4 lb.
jrwarren recorded a Weigh In at 246.2 lb.