Nel123's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
212.5 lb Lost so far: 14.6 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.
on diet Nel123's own diet   losing 4.1 lb a week

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Michael_P recorded a Weigh In at 215.0 lb.
spillar recorded a Journal Entry and a Weigh In at 203.3 lb.
qm920acjw recorded a Weigh In at 239.0 lb.
Sugar Waffle supported mahjohn's Journal Entry.
RJgozzi recorded a Weigh In at 210.0 lb.
kooltits recorded a Journal Entry and a Weigh In at 195.0 lb.
dobnarr recorded a Weigh In at 235.0 lb.
XshapeshiftX supported dayberndt's Journal Entry.