avrilmoo's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
200.0 lb Lost so far: 19.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet avrilmoo's own diet   gaining 0.4 lb a week

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avrilmoo's Own Activity

avrilmoo recorded a Weigh In at 206.0 lb.
avrilmoo recorded a Weigh In at 210.0 lb.
avrilmoo recorded a Weigh In at 207.0 lb.
avrilmoo recorded a Weigh In at 209.0 lb.

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Other Member Diet Recent Activity

Rechel6 updated their Food Diary.
SheilaNiles updated their Exercise Diary.
kjg02 added PaigeRD's Balsamic and Olive Oil Roasted Brussels Sprouts recipe to their cook book.
Adh1 recorded a Weigh In at 170.0 lb.
kennbongiorno recorded a Weigh In at 241.2 lb.
dla202 recorded a Weigh In at 176.2 lb.
LoadGod recorded a Journal Entry.
Miranmao recorded a Weigh In at 170.9 lb.