avrilmoo's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
200.0 lb Lost so far: 19.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet avrilmoo's own diet   gaining 0.4 lb a week

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sunman1 updated their Exercise Diary.
jade kallie and warrenwinter are now buddies.
HCB commented on pandasmom's Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
bittiq recorded a Weigh In at 181.4 lb.
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kuwa2004 recorded a Weigh In at 138.5 lb.
tamzin79 supported redgirl1974's Journal Entry.