Colinhiscock's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
147.0 lb Lost so far: 63.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2013:
1119 kcal Fat: 35.76g | Prot: 24.98g | Carb: 170.88g.   Breakfast: Tesco Cornflakes. Lunch: Tesco Cornflakes. Dinner: Falafel. Snacks/Other: McVitie's Ginger Nuts, Options Belgian Choc Hot Chocolate, Tesco Cornflakes, Tesco Bourbon Biscuits. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Colinhiscock's own diet



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

acres j recorded a Weigh In at 214.0 lb.
KristieSt recorded a Weigh In at 265.0 lb.
yotika recorded a Journal Entry and a Weigh In at 123.9 lb.
UmmBilal supported Jonathan Walsh's Journal Entry.
CostaMonica recorded a Journal Entry and a Weigh In at 206.0 lb.
jmb3450 supported ashock34's Journal Entry.
Seikgotlho recorded a Weigh In at 249.1 lb.
keillorg recorded a Weigh In at 214.0 lb.