Weigh In record (no journal entry) for 26 September 2008
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104.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2008:
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622 kcal
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Fat: 18.23g | Prot: 25.36g | Carb: 94.06g.
Lunch: apple, starbucks cappuccino. Dinner: Tossed Green Salad, Pad Thai (Small), Sauteed Shrimp. more...
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losing 4.2 lb a week
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tuchler814's weight history
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