emaleh77's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
154.5 lb Lost so far: 6.4 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.9 lb a week

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BevWalsh recorded a Weigh In at 150.0 lb.
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