FishLion's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
161.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
3256 kcal Fat: 184.68g | Prot: 149.30g | Carb: 272.91g.   Breakfast: Chocolate Covered Raisins, Chewy Granola Bars - Chocolate Chip. Lunch: Seasoned Hash Browns, Colorado Omelette. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Yogurt Covered Raisins. more...
2024 kcal Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
on diet FishLion's own diet   losing 2.1 lb a week

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FishLion recorded a Weigh In at 164.0 lb.

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kattay updated their Food Diary.
msbuggirl supported jmb3450's Journal Entry.
genia911 recorded a Weigh In at 160.0 lb.
willisbillie and ruabrannw are now buddies.
Woodly recorded a Weigh In at 155.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nimaaaa recorded a Weigh In at 185.2 lb.
blurose411 supported Alltheangelsenvy's Journal Entry.