FishLion's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
161.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
3256 kcal Fat: 184.68g | Prot: 149.30g | Carb: 272.91g.   Breakfast: Chocolate Covered Raisins, Chewy Granola Bars - Chocolate Chip. Lunch: Colorado Omelette, Seasoned Hash Browns. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Yogurt Covered Raisins. more...
2024 kcal Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
on diet FishLion's own diet   losing 2.1 lb a week

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etheriau_test2 recorded a Weigh In at 155.3 lb.
buckmccalla recorded a Weigh In at 199.0 lb.
Cecile Smuts recorded a Weigh In at 221.8 lb.
tumke recorded a Weigh In at 212.7 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 124.8 lb.
Siegels recorded a Weigh In at 142.4 lb.
AnnalieseS recorded a Weigh In at 119.0 lb.
Annelle Coetzee recorded a Weigh In at 179.2 lb.