FishLion's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
161.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
3256 kcal Fat: 184.68g | Prot: 149.30g | Carb: 272.91g.   Breakfast: Chewy Granola Bars - Chocolate Chip, Chocolate Covered Raisins. Lunch: Seasoned Hash Browns, Colorado Omelette. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Yogurt Covered Raisins. more...
2024 kcal Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
on diet FishLion's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FishLion's own diet



FishLion's weight history


FishLion's Recent Activity

FishLion's Own Activity

No recent activity.

FishLion's Buddies

No recent activity.

Other Member Diet Recent Activity

sindee67 commented on paulag1955's Journal Entry.
ChowSinWon supported hennebrooke's Journal Entry.
gingin40 updated their Exercise Diary.
로키암 recorded a Weigh In at 180.8 lb.
JTLester recorded a Weigh In at 164.0 lb.
Jillzee00 recorded a Weigh In at 205.9 lb.
Homr recorded a Weigh In at 170.8 lb.
UmmBilal supported oopy00's Weigh In.