FishLion's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
161.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2013:
3256 kcal Fat: 184.68g | Prot: 149.30g | Carb: 272.91g.   Breakfast: Chocolate Covered Raisins, Chewy Granola Bars - Chocolate Chip. Lunch: Colorado Omelette, Seasoned Hash Browns. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Yogurt Covered Raisins. more...
2024 kcal Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
on diet FishLion's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FishLion's own diet



FishLion's weight history


FishLion's Recent Activity

FishLion's Own Activity

FishLion recorded a Weigh In at 158.0 lb.

FishLion's Buddies

No recent activity.

Other Member Diet Recent Activity

tstocks updated their Exercise Diary.
eddie1261 joined challenge Lose 5 lbs by 8/31/14.
millieska updated their Food Diary.
ChristyLA supported northernmusician's Journal Entry.
fontake joined challenge Lose 20 pounds by August 31st.
kattay commented on their Journal Entry.
Crittertech updated their Food Diary.
IWTL updated their Food Diary.