ajz's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
182.3 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet ajz's own diet   gaining 1.6 lb a week

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mr wmcbeath updated their Food Diary.
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glen commented on izzypup68's Journal Entry.