Ubik_64's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
213.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.
on diet Ubik_64's own diet   gaining 4.1 lb a week

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Kimberlym0730 recorded a Weigh In at 139.8 lb.
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johnhbowman updated their Food Diary.
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