sbrazil's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
283.2 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.
on diet sbrazil's own diet   losing 4.9 lb a week

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jeff rg recorded a Weight Entry at 211.6 lb.
MikeyVDenver updated their Food Diary.
emilygu supported maeday42's Journal Entry.
madaibalto recorded a Journal Entry.
Trucker Larry commented on glen's Journal Entry.
HCB supported jimiam's Weight Entry.
rhills recorded a Journal Entry and a Weight Entry at 163.0 lb.
1ese11 recorded a Weight Entry at 175.0 lb.