sbrazil's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
283.2 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.
on diet sbrazil's own diet   losing 4.9 lb a week



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SjF60 supported dart451's Journal Entry.
Rob Carr recorded a Weigh In at 403.0 lb.
deedeerun supported sngglebnny's Journal Entry.
brandygirl123 supported thundertj's Weigh In.
sonnymac recorded a Journal Entry and a Weigh In at 183.6 lb.
tammybutera added lettygaylor's Cauliflower Cheese Sticks recipe to their cook book.
chesgreen supported Rckc's Journal Entry.
pmwall added Warrenhoh's Ham & Cheddar Egg Muffins recipe to their cook book.