sbrazil's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
283.2 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.
on diet sbrazil's own diet   losing 0.5 lb a week

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sliverhides recorded a Weigh In at 168.0 lb.
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