sbrazil's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
283.2 lb Lost so far: 0 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.
on diet sbrazil's own diet   losing 0.5 lb a week

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sbrazil's Own Activity

sbrazil recorded a Weigh In at 269.6 lb.
sbrazil recorded a Weigh In at 267.6 lb.
sbrazil recorded a Weigh In at 267.6 lb.
sbrazil recorded a Weigh In at 267.4 lb.

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Other Member Diet Recent Activity

jonathonlong updated their Exercise Diary.
sebne recorded a Weigh In at 157.2 lb.
Taryn Kent updated their Food Diary.
sirterominy recorded a Journal Entry.
Hutchoregon recorded a Weigh In at 142.0 lb.
Diablo360x replied to seld5's post - how can I boost my metabolism and decrease my body's resistance?.
kattay supported ChrisComedy's Journal Entry.
PJ Autio recorded a Weigh In at 235.0 lb.