Blueburst360's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
214.5 lb Lost so far: 3.5 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Blueburst360's own diet   losing 1.8 lb a week

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mars2kids supported Asarver's Journal Entry.
unamoyer recorded a Weigh In at 264.6 lb.
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wholefoodnut commented on northernmusician's Journal Entry.
liz pilon updated their Exercise Diary.
muhammadqureshi recorded a Weigh In at 130.0 lb.
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