IZI's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
160.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed N/A.

Diet Calendar Entry for 21 July 2013:
1351 kcal Fat: 40.83g | Prot: 51.74g | Carb: 187.46g.   Breakfast: Boiled Egg, Bananas, Coffee. Lunch: Icee Coca Cola Icee, Potato Chips, Vanilla Wafer Cookie. Dinner: Deli Turkey or Chicken Breast Meat. Snacks/Other: Weight Watchers Chicken & Broccoli Alfredo, Champagne, Chewing Gum (Sugarless). more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



IZI's weight history


IZI's Recent Activity

IZI's Own Activity

No recent activity.

IZI's Buddies

No recent activity.

Weight Watchers Recent Activity

MrsRichard recorded a Weight Entry at 157.0 lb.
Susanfay recorded a Weight Entry at 197.6 lb.
Brandi B recorded a Weight Entry at 139.8 lb.
kaya recorded a Weight Entry at 174.0 lb.
Tennis Mama recorded a Weight Entry at 206.0 lb.
Gracy66 recorded a Weight Entry at 161.4 lb.
merney429 recorded a Weight Entry at 182.0 lb.
janl62 recorded a Journal Entry and a Weight Entry at 147.0 lb.