IZI's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
160.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed N/A.

Diet Calendar Entry for 21 July 2013:
1351 kcal Fat: 40.83g | Prot: 51.74g | Carb: 187.46g.   Breakfast: Coffee, Bananas, Boiled Egg. Lunch: Vanilla Wafer Cookie, Potato Chips, Icee Coca Cola Icee. Dinner: Deli Turkey or Chicken Breast Meat. Snacks/Other: Chewing Gum (Sugarless), Champagne, Weight Watchers Chicken & Broccoli Alfredo. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



IZI's weight history


IZI's Recent Activity

IZI's Own Activity

No recent activity.

IZI's Buddies

No recent activity.

Weight Watchers Recent Activity

queenmary56 recorded a Journal Entry and a Weigh In at 137.7 lb.
CJBrown recorded a Weigh In at 202.8 lb.
xpectin updated their Exercise Diary.
maiewa recorded a Weigh In at 228.0 lb.
mooney98 commented on their Weigh In.
Rinkabob updated their Food Diary.
Tattooz started a new group topic - Shakeology.
Kjervin recorded a Weigh In at 377.4 lb.