IZI's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
160.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed N/A.

Diet Calendar Entry for 21 July 2013:
1351 kcal Fat: 40.83g | Prot: 51.74g | Carb: 187.46g.   Breakfast: Boiled Egg, Bananas, Coffee. Lunch: Icee Coca Cola Icee, Potato Chips, Vanilla Wafer Cookie. Dinner: Deli Turkey or Chicken Breast Meat. Snacks/Other: Weight Watchers Chicken & Broccoli Alfredo, Champagne, Chewing Gum (Sugarless). more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



IZI's weight history


IZI's Recent Activity

IZI's Own Activity

No recent activity.

IZI's Buddies

No recent activity.

Weight Watchers Recent Activity

akara recorded a Weigh In at 150.0 lb.
polarbear1071 recorded a Weigh In at 166.6 lb.
CP23322 started a new challenge topic - SSS - Wed, June 29.
Cpenso recorded a Weigh In at 134.0 lb.
tapple recorded a Weigh In at 199.4 lb.
millrun64 recorded a Weigh In at 146.4 lb.
sassy2011 supported their Journal Entry.
buncomama commented on sassy2011's Journal Entry.