IZI's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
160.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed N/A.

Diet Calendar Entry for 21 July 2013:
1351 kcal Fat: 40.83g | Prot: 51.74g | Carb: 187.46g.   Breakfast: Boiled Egg, Bananas, Coffee. Lunch: Vanilla Wafer Cookie, Potato Chips, Icee Coca Cola Icee. Dinner: Deli Turkey or Chicken Breast Meat. Snacks/Other: Weight Watchers Chicken & Broccoli Alfredo, Chewing Gum (Sugarless), Champagne. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



IZI's weight history


IZI's Recent Activity

IZI's Own Activity

No recent activity.

IZI's Buddies

No recent activity.

Weight Watchers Recent Activity

e-238 recorded a Journal Entry and a Weigh In at 218.0 lb.
rewood540 recorded a Weigh In at 178.0 lb.
longleigh recorded a Weigh In at 136.0 lb.
CP23322 recorded a Weigh In at 133.2 lb.
Coonette recorded a Weigh In at 137.0 lb.
garrymalone recorded a Weigh In at 209.2 lb.
likethatchristinalouise recorded a Journal Entry and a Weigh In at 197.0 lb.
kk378631 recorded a Weigh In at 279.0 lb.