RyoMisaki's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
517.2 lb Lost so far: 0 lb.    Still to go: 267.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2013:
394 kcal Fat: 19.61g | Prot: 26.92g | Carb: 25.99g.   Breakfast: Toasted Whole Wheat Bread, Egg. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



RyoMisaki's weight history


RyoMisaki's Recent Activity

RyoMisaki's Own Activity

No recent activity.

RyoMisaki's Buddies

soccermom23boys recorded a Weigh In at 184.0 lb.

Weight Watchers Recent Activity

Bubbleyumm recorded a Journal Entry.
Cody U recorded a Weigh In at 206.0 lb.
Chikita37 recorded a Journal Entry and a Weigh In at 161.0 lb.
bkwrm_275 recorded a Weigh In at 185.0 lb.
sunnii recorded a Weigh In at 240.0 lb.
grammaof3 recorded a Weigh In at 149.6 lb.
chriss65 recorded a Journal Entry and a Weigh In at 146.2 lb.
franeee recorded a Weigh In at 166.2 lb.