RyoMisaki's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
517.2 lb Lost so far: 0 lb.    Still to go: 267.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2013:
394 kcal Fat: 19.61g | Prot: 26.92g | Carb: 25.99g.   Breakfast: Toasted Whole Wheat Bread, Egg. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



RyoMisaki's weight history


RyoMisaki's Recent Activity

RyoMisaki's Own Activity

No recent activity.

RyoMisaki's Buddies

No recent activity.

Weight Watchers Recent Activity

rewood540 recorded a Weigh In at 176.0 lb.
tike_dale recorded a Weigh In at 167.0 lb.
maggie64 updated their Food Diary.
shanthefat recorded a Weigh In at 269.8 lb.
BPalto recorded a Weigh In at 133.8 lb.
carolyntc recorded a Weigh In at 187.0 lb.
galoop recorded a Weigh In at 171.2 lb.
BigBelle recorded a Journal Entry and a Weigh In at 220.0 lb.