dpdaily's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
240.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 July 2013:
1865 kcal Fat: 82.00g | Prot: 70.07g | Carb: 225.22g.   Breakfast: Coca-Cola Coca-Cola Classic, Milk (Nonfat), Nabisco Premium Saltine Crackers Original. Lunch: American Cheese. Dinner: Jif Natural Creamy Peanut Butter, White Bread, Polaner All Fruit With Fiber - Strawberry, Milk (Nonfat). more...
on diet Weight Watchers  



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