J Young's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
131.0 lb Lost so far: 8.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet J Young's own diet   losing 1.4 lb a week

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ZakChange updated their Exercise Diary.
DebbieRN1984 commented on Sammy19780's Journal Entry.
warrenwinter commented on jmb3450's Journal Entry.
bbratt recorded a Journal Entry and a Weigh In at 207.0 lb.
airi__k recorded a Weigh In at 165.1 lb.
laini_marie updated their Exercise Diary.
susanbast recorded a Weigh In at 129.7 lb.
SoMuchBS recorded a Weigh In at 209.0 lb.