J Young's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
131.0 lb Lost so far: 8.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet J Young's own diet   losing 0.3 lb a week

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mahjohn commented on 8hunter6's Journal Entry.
8hunter6 supported MissHap77's Weigh In.
Lauralee05 supported 8hunter6's Journal Entry.
HARLEYNICE3 recorded a Journal Entry and a Weigh In at 211.0 lb.
Sue spencer added lettygaylor's Burrito Bake recipe to their cook book.
gmail.com recorded a Weigh In at 214.3 lb.
peterpahl supported HCB's Journal Entry.
jerr7 recorded a Weigh In at 245.6 lb.