Kman24's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
217.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Kman24's own diet   losing 0.2 lb a week

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Kman24 recorded a Weigh In at 222.2 lb.
Kman24 recorded a Weigh In at 224.2 lb.
Kman24 recorded a Weigh In at 219.4 lb.

Kman24's Buddies

DKSorensen recorded a Weigh In at 180.0 lb.

Other Member Diet Recent Activity

Jazzhound recorded a Weigh In at 157.6 lb.
gsama2014 updated their Exercise Diary.
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2227Gwen commented on star71_'s Journal Entry.
HCB supported billtech66's Weigh In.
SmoothieGal77 updated their Food Diary.
ccooper26 updated their Exercise Diary.
Yves336 added liudie's Vegetable Stir-Fry recipe to their cook book.