Kman24's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
217.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Kman24's own diet   losing 0.2 lb a week

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mariana26 recorded a Weigh In at 156.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Emmy1502 supported Lizzygracemusic's Journal Entry.
ImLaura commented on warrenwinter's Journal Entry.
Becki Fordman recorded a Weigh In at 318.0 lb.
perliukis supported EduardoPe's Weigh In.
NavymomT commented on johnmccarthy's Weigh In.
noreenjrp31 joined challenge Lighten Up: July 31 Days Weight Loss Challenge.