hammer0822's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
160.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.
on diet hammer0822's own diet   losing 2.5 lb a week

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lblaguna recorded a Weigh In at 118.4 lb.
lizcarrick recorded a Journal Entry and a Weigh In at 176.4 lb.
musayolcu supported mrbigley's Weigh In.
sherpau recorded a Weigh In at 171.0 lb.
fred4win commented on crystalgist's Journal Entry.
RinLune supported Mginz311's Weigh In.
8hunter6 commented on crystalgist's Journal Entry.
Addie Aline commented on Rckc's Journal Entry.