imnumber7's Journal, 25 September 2008

Well I knew I would plateau off so, here it is. Time to apply myself harder. I've got to get back focused on my goal. It's hard because sometimes you want a break. I just don't want to do that because I will lose ground not pounds. I am going to look at this as if it is the first day of my commitment. Time to shed some pounds!

Diet Calendar Entry for 25 September 2008:
1320 kcal Fat: 31.46g | Prot: 55.07g | Carb: 211.07g.   Lunch: smart ones rigatoni, pepsi, bread white mrs bairds. Dinner: pepsi, papa murphy's chicken. Snacks/Other: low fat graham, millk fat free, reduced fat oreo cookies. more...
on diet Weight Watchers  



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