sekline's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
199.5 lb Lost so far: 8.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.
on diet sekline's own diet   losing 3.5 lb a week

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sekline recorded a Weight Entry at 186.0 lb.
sekline recorded a Weight Entry at 189.0 lb.
sekline recorded a Weight Entry at 187.5 lb.
sekline recorded a Weight Entry at 186.5 lb.

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