fabioalessandro's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
175.0 lb Lost so far: 1.5 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.
on diet fabioalessandro's own diet   losing 1.5 lb a week

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fabioalessandro's Own Activity

fabioalessandro recorded a Weigh In at 163.6 lb.
fabioalessandro recorded a Weigh In at 164.5 lb.
fabioalessandro recorded a Weigh In at 164.7 lb.
fabioalessandro recorded a Weigh In at 165.3 lb.

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Other Member Diet Recent Activity

VeggiePower recorded a Journal Entry and a Weigh In at 130.5 lb.
vestybanni recorded a Journal Entry.
wardrobe2192 recorded a Weigh In at 116.8 lb.
Gtriddle recorded a Weigh In at 190.6 lb.
segbqhz recorded a Weigh In at 132.3 lb.
TonyFar recorded a Weigh In at 205.7 lb.
Stuf recorded a Weigh In at 252.4 lb.
Robnseg updated their Exercise Diary.