fabioalessandro's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
175.0 lb Lost so far: 1.5 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet fabioalessandro's own diet   losing 1.5 lb a week

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fabioalessandro recorded a Weigh In at 171.5 lb.
fabioalessandro recorded a Weigh In at 171.3 lb.
fabioalessandro recorded a Weigh In at 168.9 lb.
fabioalessandro recorded a Weigh In at 167.1 lb.

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Other Member Diet Recent Activity

deltac recorded a Weigh In at 207.4 lb.
jniferkay updated their Exercise Diary.
Jillzee00 supported Sayuri Kiyo's Weigh In.
Avanderhook recorded a Weigh In at 191.0 lb.
ejlima2 recorded a Weigh In at 160.5 lb.
khisanthax recorded a Journal Entry and a Weigh In at 155.6 lb.
izzypup68 commented on their Journal Entry.
fitme recorded a Journal Entry and a Weigh In at 202.4 lb.