fabioalessandro's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
175.0 lb Lost so far: 1.5 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet fabioalessandro's own diet   losing 1.5 lb a week

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fabioalessandro recorded a Weigh In at 168.4 lb.
fabioalessandro recorded a Weigh In at 168.7 lb.
fabioalessandro recorded a Weigh In at 167.6 lb.
fabioalessandro recorded a Journal Entry and a Weigh In at 166.9 lb.

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Mikie updated their Food Diary.
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Laura Leigh supported Instantcrazy's Journal Entry.
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Instantcrazy supported Kate_welsh09's Journal Entry.