fabioalessandro's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
175.0 lb Lost so far: 1.5 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.
on diet fabioalessandro's own diet   losing 1.5 lb a week

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fabioalessandro recorded a Journal Entry and a Weigh In at 185.0 lb.
fabioalessandro recorded a Weigh In at 185.0 lb.
fabioalessandro recorded a Weigh In at 183.0 lb.
fabioalessandro recorded a Weigh In at 183.6 lb.

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demetra bengle updated their Exercise Diary.
krofnica supported Deb_N's Journal Entry.
craigps recorded a Weigh In at 198.7 lb.
euheide supported LuC2's Journal Entry.
Sandy Backen recorded a Weigh In at 167.0 lb.
JeanineDS commented on their Journal Entry.
mrdcleveland updated their Exercise Diary.
Tina111 recorded a Weigh In at 182.0 lb.