fabioalessandro's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
175.0 lb Lost so far: 1.5 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet fabioalessandro's own diet   losing 1.5 lb a week

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fabioalessandro recorded a Weight Entry at 163.1 lb.
fabioalessandro recorded a Weight Entry at 162.9 lb.
fabioalessandro recorded a Weight Entry at 164.2 lb.
fabioalessandro recorded a Journal Entry and a Weight Entry at 163.6 lb.

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