Earthlady's Journal, 21 July 2013

Several days with no Internet connection so I haven't been checking in or recording food. I'm not doing too badly though, still hovering around 57 kg so that's fine.

I'm off on holiday in a couple of days and won't be online until the second week in August. I'm determined to eat well but sensibly and keep up with walking and swimming, both of which are making a clear difference to muscle tone, if not to my weight.

Then I'm seriously considering starting a training program to build up to 5k running. I already walk 5k (at least) on a daily basis but I've never been good at running so I think that may be an achievable challenge. I've searched on the Internet for a 5k race to register for but the shortest distance I can find is 10k so unless I organise a race that's probably not an option, at least at the moment.
on diet Earthlady's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

No recent activity.

Earthlady's Buddies

Lindsay6384 recorded a Journal Entry.

Other Member Diet Recent Activity

ZakChange commented on XshapeshiftX's Journal Entry.
JTMorton updated their Food Diary.
blueishblack updated their Food Diary.
colleenliu recorded a Weigh In at 157.8 lb.
JoshFS supported bigmama77's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
erink78 recorded a Journal Entry.
SteveCZ recorded a Weigh In at 213.9 lb.