worm2butterfly2012's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
260.4 lb Lost so far: 12.6 lb.    Still to go: 110.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1457 kcal Fat: 56.89g | Prot: 79.92g | Carb: 185.35g.   Breakfast: GOLEAN Original Cereal, Milk (Nonfat), Chewy Bars - Caramel Nut. Lunch: Watermelon, Protein Chewy Bars - Peanut Butter Dark Chocolate, Chewy Bars - Caramel Nut. Dinner: Strawberries, Bing Cherries, Ground Beef (Cooked). Snacks/Other: Whole Grain Crackers with Real Peanut Butter. more...
3522 kcal Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 12 hours. more...
on diet RNY - Gastric Bypass Diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet



worm2butterfly2012's weight history


worm2butterfly2012's Recent Activity

worm2butterfly2012's Own Activity

No recent activity.

worm2butterfly2012's Buddies

SheaDlady supported rhontique's Journal Entry.
Mom2Boxers commented on philmck's Journal Entry.
angel_face0145 recorded a Weigh In at 420.0 lb.
Lizzygracemusic commented on BuffyBear's Journal Entry.

Other Member Diet Recent Activity

Ninahad started a new challenge topic - Hello everyone, are you ready for tomorrow :).
jbs1230 recorded a Weigh In at 187.0 lb.
Julesy702 supported Andy2011's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
zariqueen recorded a Journal Entry and a Weigh In at 166.5 lb.
Benita50 recorded a Weigh In at 160.1 lb.
8hunter6 commented on -FatWarrior-'s Journal Entry.
ShelleyBee supported Pinkpout's Weigh In.