worm2butterfly2012's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
260.4 lb Lost so far: 12.6 lb.    Still to go: 110.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1457 kcal Fat: 56.89g | Prot: 79.92g | Carb: 185.35g.   Breakfast: Chewy Bars - Caramel Nut, GOLEAN Original Cereal, Milk (Nonfat). Lunch: Chewy Bars - Caramel Nut, Watermelon, Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Bing Cherries, Ground Beef (Cooked), Strawberries. Snacks/Other: Whole Grain Crackers with Real Peanut Butter. more...
3522 kcal Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 12 hours. more...
on diet RNY - Gastric Bypass Diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet



worm2butterfly2012's weight history


worm2butterfly2012's Recent Activity

worm2butterfly2012's Own Activity

No recent activity.

worm2butterfly2012's Buddies

Verge2001 recorded a Weigh In at 193.0 lb.
bonthronm recorded a Journal Entry and a Weigh In at 215.0 lb.
HerStrawberri supported serafano's Weigh In.

Other Member Diet Recent Activity

mikegio78 recorded a Weigh In at 209.6 lb.
OXSEM recorded a Weigh In at 125.7 lb.
Aliski2014 and Vopli are now buddies.
Vopli supported Beachken's Weigh In.
firemike36 recorded a Weigh In at 250.1 lb.
lgdavid recorded a Weigh In at 190.7 lb.
mjjohnsons recorded a Journal Entry.
Orlandi5 recorded a Weigh In at 202.4 lb.