worm2butterfly2012's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
260.4 lb Lost so far: 12.6 lb.    Still to go: 110.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1457 kcal Fat: 56.89g | Prot: 79.92g | Carb: 185.35g.   Breakfast: Milk (Nonfat), GOLEAN Original Cereal, Chewy Bars - Caramel Nut. Lunch: Chewy Bars - Caramel Nut, Protein Chewy Bars - Peanut Butter Dark Chocolate, Watermelon. Dinner: Bing Cherries, Strawberries, Ground Beef (Cooked). Snacks/Other: Whole Grain Crackers with Real Peanut Butter. more...
3522 kcal Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 12 hours. more...
on diet RNY - Gastric Bypass Diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet



worm2butterfly2012's weight history


worm2butterfly2012's Recent Activity

worm2butterfly2012's Own Activity

No recent activity.

worm2butterfly2012's Buddies

Verge2001 commented on their Journal Entry.
samstonez recorded a Weigh In at 219.2 lb.
kingkeld commented on their Journal Entry.
sarahduke supported truedensity's Journal Entry.

Other Member Diet Recent Activity

Dickie1951 added jazzylittleone's Parmesan Crusted Chicken Tenders recipe to their cook book.
Serenus_Lux updated their Food Diary.
Sunilinca recorded a Weigh In at 228.0 lb.
Bruin101 recorded a Weigh In at 182.0 lb.
Sherpal commented on otisofro's Weigh In.
RudyAZ777 recorded a Weigh In at 203.0 lb.
cjjackson85 recorded a Weigh In at 234.2 lb.
Bigunn52 recorded a Weigh In at 279.2 lb.