RyoMisaki's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013

Diet Calendar Entries for 20 July 2013:
1429 kcal Fat: 39.85g | Prot: 66.50g | Carb: 214.12g.   Breakfast: 2% Fat Milk, Raisin Bran. Dinner: Meat Loaf Made with Beef, Baked Potato (Peel Eaten). Snacks/Other: Java Monster Mean Bean. more...
7215 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)



RyoMisaki's weight history


RyoMisaki's Recent Activity

RyoMisaki's Own Activity

No recent activity.

Following

AmberLaine recorded a Journal Entry and a Weight Entry at 174.4 lb.

Other Member Diet Recent Activity

TomLong supported dboza's Journal Entry.
Scalewatcher3 commented on PbSULAK's Journal Entry.
WanderingWireJeweler recorded a Weight Entry at 237.6 lb.
JeffreeStar87 recorded a Weight Entry at 167.6 lb.
Jenibeann commented on mlakhatch's Journal Entry.
Tassos67 updated their Food Diary.
karenkantor recorded a Weight Entry at 192.0 lb.
ClarityAnn commented on mwalke12's Weight Entry.