RyoMisaki's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013

Diet Calendar Entries for 20 July 2013:
1429 kcal Fat: 39.85g | Prot: 66.50g | Carb: 214.12g.   Breakfast: 2% Fat Milk, Raisin Bran. Dinner: Meat Loaf Made with Beef, Baked Potato (Peel Eaten). Snacks/Other: Java Monster Mean Bean. more...
7215 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Weight Watchers



RyoMisaki's weight history


RyoMisaki's Recent Activity

RyoMisaki's Own Activity

No recent activity.

RyoMisaki's Buddies

jparlett and glinde are now buddies.

Other Member Diet Recent Activity

PizzaLover88 recorded a Journal Entry and a Weigh In at 128.7 lb.
NOO6767 recorded a Weigh In at 209.8 lb.
bajistaman recorded a Weigh In at 198.9 lb.
shazubuthhaf recorded a Weigh In at 183.2 lb.
geomuse recorded a Weigh In at 171.8 lb.
gioggi85 recorded a Weigh In at 167.6 lb.
Jozette99 recorded a Weigh In at 222.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.2 lb.