RyoMisaki's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
518.8 lb Lost so far: 0 lb.    Still to go: 268.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1429 kcal Fat: 39.85g | Prot: 66.50g | Carb: 214.12g.   Breakfast: Raisin Bran, 2% Fat Milk. Dinner: Baked Potato (Peel Eaten), Meat Loaf Made with Beef. Snacks/Other: Java Monster Mean Bean. more...
7215 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



RyoMisaki's weight history


RyoMisaki's Recent Activity

RyoMisaki's Own Activity

No recent activity.

RyoMisaki's Buddies

soccermom23boys recorded a Weigh In at 167.8 lb.

Weight Watchers Recent Activity

jackimara recorded a Weigh In at 176.4 lb.
fatandfabulous recorded a Weigh In at 283.0 lb.
peisker-blumec updated their Exercise Diary.
sweetbrowneyegirl and syndi55 are now buddies.
b1krchck recorded a Weigh In at 175.0 lb.
bgwmail recorded a Weigh In at 209.5 lb.
LadyAG recorded a Weigh In at 210.0 lb.
rewood540 recorded a Weigh In at 175.0 lb.