RyoMisaki's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013

Diet Calendar Entries for 20 July 2013:
1429 kcal Fat: 39.85g | Prot: 66.50g | Carb: 214.12g.   Breakfast: 2% Fat Milk, Raisin Bran. Dinner: Meat Loaf Made with Beef, Baked Potato (Peel Eaten). Snacks/Other: Java Monster Mean Bean. more...
7215 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)



RyoMisaki's weight history


RyoMisaki's Recent Activity

RyoMisaki's Own Activity

No recent activity.

RyoMisaki's Buddies

AmberLaine supported notjune1's Weight Entry.

Other Member Diet Recent Activity

Diane Vandiver Vandiver recorded a Weight Entry at 163.0 lb.
ElysianSkye recorded a Weight Entry at 196.0 lb.
Ginsin updated their Food Diary.
srta.phanye supported MI ESTRADA's Journal Entry.
pattyzavala recorded a Journal Entry.
lisette5 recorded a Weight Entry at 211.6 lb.
blue105 supported sydvicious9127's Journal Entry.
JodyR recorded a Weight Entry at 230.0 lb.