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I've done it before.. Ill do it again... 5 lb at a time
Diet Calendar Entries for 20 July 2013:
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765 kcal
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Fat: 8.35g | Prot: 25.97g | Carb: 105.59g.
Lunch: Healthy Choice Portabella Marsala pasta. Dinner: Chicken Breast, Asia specialty teriaky stir fry, ka-me Ka-Me Rice Sticks. Snacks/Other: Margarita. more...
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1970 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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