brentcolby's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
221.9 lb Lost so far: 25.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.
on diet brentcolby's own diet  

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jrmoser recorded a Weigh In at 197.2 lb.
lettygaylor supported glen's Journal Entry.
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Moto270 recorded a Weigh In at 304.4 lb.
Keith Bailey updated their Exercise Diary.
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