brentcolby's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
221.9 lb Lost so far: 25.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.
on diet brentcolby's own diet  

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brentcolby recorded a Weigh In at 224.0 lb.
brentcolby recorded a Weigh In at 224.5 lb.
brentcolby recorded a Journal Entry and a Weigh In at 240.0 lb.

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JanetRedmond recorded a Weigh In at 123.5 lb.
Qball57 recorded a Weigh In at 174.4 lb.
lmgeis recorded a Journal Entry.
Deb_N supported FitOKay's Journal Entry.
dnofi1 supported mikecontos's Journal Entry.
Crystal Rose recorded a Weigh In at 143.3 lb.
eyebrain recorded a Weigh In at 169.2 lb.
weeeezer recorded a Journal Entry and a Weigh In at 217.0 lb.