Kitsya's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
207.2 lb Lost so far: 10.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
664 kcal Fat: 20.72g | Prot: 33.74g | Carb: 93.39g.   Breakfast: Buttermilk (Lowfat, Cultured), McDonald's Fruit & Maple Oatmeal. Lunch: Pickled Vegetables, Smoked or Cured Bacon. Dinner: Cherry Tomatoes, Watermelon, Pickled Vegetables, Chicken Wing. more...
2773 kcal Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, Driving - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Kitsya's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kitsya's own diet



Kitsya's weight history


Kitsya's Recent Activity

Kitsya's Own Activity

No recent activity.

Kitsya's Buddies

No recent activity.

Other Member Diet Recent Activity

JholJuriya recorded a Journal Entry.
mamadog recorded a Weigh In at 155.0 lb.
michaelsgirl515 supported You are lovable's Journal Entry.
vickicatch recorded a Weigh In at 175.2 lb.
trb1017 recorded a Weigh In at 196.6 lb.
HCB commented on Draglist's Journal Entry.
Kate_welsh09 replied to their challenge post - melting nothing.
Jvjonathan recorded a Weigh In at 178.6 lb.