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cubfan4lyf
Journal
20 Jul 13
cubfan4lyf's Journal, 20 July 2013
cubfan4lyf's Profile
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Weigh In record (no journal entry) for 20 July 2013
298.5 lb
Lost so far:
25.5 lb
.
Still to go:
78.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 July 2013:
190 kcal
Fat: 6.00g | Prot: 4.00g | Carb: 29.00g.
Breakfast:
Crunchy Granola Bars - Oats 'N Honey.
more...
3931 kcal
Activities & Exercise:
Driving - 2 hours, Exercise machine (slow) - 15 minutes, Desk Work - 4 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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cubfan4lyf's weight history
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