cubfan4lyf's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
298.5 lb Lost so far: 0.5 lb.    Still to go: 78.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
190 kcal Fat: 6.00g | Prot: 4.00g | Carb: 29.00g.   Breakfast: Crunchy Granola Bars - Oats 'N Honey. more...
3931 kcal Activities & Exercise: Driving - 2 hours, Exercise machine (slow) - 15 minutes, Desk Work - 4 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Low Carbs Low Sugar   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar



cubfan4lyf's weight history


cubfan4lyf's Recent Activity

cubfan4lyf's Own Activity

cubfan4lyf updated their Exercise Diary.
cubfan4lyf updated their Exercise Diary.
cubfan4lyf recorded a Weigh In at 302.0 lb.

cubfan4lyf's Buddies

No recent activity.

Other Member Diet Recent Activity

sngglebnny recorded a Journal Entry.
Hipaagrammy supported billiebarron's Weigh In.
Amrezz recorded a Weigh In at 205.0 lb.
angelawilson1 updated their Food Diary.
GayeQuin recorded a Weigh In at 145.0 lb.
ajajaj888 recorded a Weigh In at 157.5 lb.
BWelling updated their Exercise Diary.
Wayback recorded a Weigh In at 154.0 lb.