Twisted511's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
204.0 lb Lost so far: 24.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1445 kcal Fat: 36.00g | Prot: 38.00g | Carb: 257.80g.   Breakfast: Cheerios, 2% Reduced Fat Milk. Lunch: Cheese Burger, Coco-Cola Classic (12 oz). Dinner: Dr. Pepper (12 oz Can), Sugar, Black Tea Bags. Snacks/Other: Baked! Sour Cream and Onion Flavored Potato Crisps (Package), RICE Krispies Treats. more...
3439 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 9 hours. more...
on diet Twisted511's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

cclarkego recorded a Journal Entry and a Weigh In at 130.8 lb.
Giannis100 and Bible Bliss are now buddies.
erikahollister commented on their Journal Entry.
mskestrela commented on LadyinDenim's Journal Entry.
turkeybuzzard updated their Food Diary.
Bopuc recorded a Journal Entry.
SjF60 and cclarkego are now buddies.
kentjr and cclarkego are now buddies.