Jim11743's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
215.2 lb Lost so far: 19.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
on diet Jim11743's own diet   losing 0.7 lb a week

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kattay supported DairyKing's Journal Entry.
mattq recorded a Weigh In at 176.4 lb.
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Ralph heath recorded a Weigh In at 144.6 lb.
bankgirl1 updated their Food Diary.
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