kenmertes's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
174.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet kenmertes's own diet   losing 0.9 lb a week

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King in the North supported Crystal520's Weigh In.
bumbye recorded a Weigh In at 146.2 lb.
olivia12x recorded a Weigh In at 161.5 lb.
Sugar Waffle supported jessicarush1's Weigh In.
marykv added dee's Cauliflower and Asparagus Soup recipe to their cook book.
PizzaLover88 recorded a Weigh In at 128.5 lb.
solidago recorded a Weigh In at 167.8 lb.
rodgav recorded a Weigh In at 161.4 lb.