mmabryxo's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
199.2 lb Lost so far: 9.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet mmabryxo's own diet   losing 1.0 lb a week

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Shaster60 recorded a Weigh In at 159.2 lb.
Bejemot recorded a Weigh In at 183.0 lb.
wakamiya submitted a diet Tip.
GAECREY recorded a Weigh In at 168.7 lb.
mr wmcbeath updated their Food Diary.
JoRogan recorded a Journal Entry and a Weigh In at 151.7 lb.
rohit asati recorded a Weigh In at 180.8 lb.
monksey recorded a Weigh In at 168.9 lb.