mmabryxo's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
199.2 lb Lost so far: 9.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.
on diet mmabryxo's own diet   losing 1.0 lb a week

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mmabryxo recorded a Weigh In at 205.6 lb.
mmabryxo recorded a Weigh In at 207.0 lb.
mmabryxo recorded a Weigh In at 209.6 lb.

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Happy29 supported jparlett's Journal Entry.
Running_on_Veggies recorded a Weigh In at 146.2 lb.
Tbaygirl added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
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xlr8us recorded a Weigh In at 258.3 lb.
sunnykate updated their Exercise Diary.
fastcarz28 recorded a Weigh In at 226.0 lb.
Martiy82 recorded a Weigh In at 145.0 lb.