csswright1's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
143.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
397 kcal Fat: 18.78g | Prot: 11.95g | Carb: 46.99g.   Breakfast: Chocolate Covered Doughnut (Raised or Yeast), 2% Fat Milk, Water (Bottled). more...
2012 kcal Activities & Exercise: breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet csswright1's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



csswright1's weight history


csswright1's Recent Activity

csswright1's Own Activity

No recent activity.

csswright1's Buddies

No recent activity.

Other Member Diet Recent Activity

michaellacardona updated their Food Diary.
roblain2030 recorded a Weigh In at 189.4 lb.
Bearybeans commented on zhanti722's Weigh In.
Keddie recorded a Journal Entry and a Weigh In at 220.8 lb.
VeggieJunkie recorded a Journal Entry.
PoulC commented on their Journal Entry.
dpennel updated their Food Diary.
jherver and XshapeshiftX are now buddies.