csswright1's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
143.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
397 kcal Fat: 18.78g | Prot: 11.95g | Carb: 46.99g.   Breakfast: Chocolate Covered Doughnut (Raised or Yeast), 2% Fat Milk, Water (Bottled). more...
2012 kcal Activities & Exercise: breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet csswright1's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



csswright1's weight history


csswright1's Recent Activity

csswright1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Rubrat recorded a Weight Entry at 328.0 lb.
kespey recorded a Weight Entry at 147.4 lb.
JovialJ recorded a Weight Entry at 215.0 lb.
carolynrochelle recorded a Weight Entry at 240.0 lb.
koolkingred recorded a Weight Entry at 205.0 lb.
ehead supported crankybuzzard's Journal Entry.
makroscrni recorded a Weight Entry at 191.0 lb.
cwvaughan48 updated their Food Diary.