sportsasm's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
258.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
189 kcal Fat: 9.49g | Prot: 11.67g | Carb: 14.46g.   Breakfast: Bananas, Soft Boiled Egg. more...
on diet sportsasm's own diet   losing 0.8 lb a week

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augurseer recorded a Weigh In at 285.0 lb.
Jerryfx recorded a Weigh In at 170.6 lb.
martachernikova recorded a Weigh In at 130.0 lb.
jrhee29 recorded a Weigh In at 122.0 lb.
AnaKo recorded a Weigh In at 160.6 lb.
valerieaustin1 commented on SuccessThisTime58's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ellemg recorded a Weigh In at 191.0 lb.