sportsasm's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
258.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
189 kcal Fat: 9.49g | Prot: 11.67g | Carb: 14.46g.   Breakfast: Soft Boiled Egg, Bananas. more...
on diet sportsasm's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sportsasm's weight history


sportsasm's Recent Activity

sportsasm's Own Activity

No recent activity.

sportsasm's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Lily100's Journal Entry.
pandasmom commented on Cakes13's Weigh In.
PamH525 recorded a Weigh In at 203.2 lb.
lwhitman recorded a Weigh In at 141.4 lb.
Moriven updated their Exercise Diary.
Chriscee63 recorded a Weigh In at 167.0 lb.
areyouabeavercausedamn recorded a Weigh In at 261.2 lb.
rinachoi1 recorded a Weigh In at 108.0 lb.