sportsasm's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
258.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
189 kcal Fat: 9.49g | Prot: 11.67g | Carb: 14.46g.   Breakfast: Soft Boiled Egg, Bananas. more...
on diet sportsasm's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sportsasm's own diet



sportsasm's weight history


sportsasm's Recent Activity

sportsasm's Own Activity

No recent activity.

sportsasm's Buddies

No recent activity.

Other Member Diet Recent Activity

Kellc28 updated their Food Diary.
Borissgallph recorded a Journal Entry.
Alison T updated their Food Diary.
jeffmccollough recorded a Weigh In at 170.0 lb.
Brand 77 updated their Food Diary.
APompa updated their Food Diary.
lottyc recorded a Weigh In at 163.0 lb.
estull74 recorded a Weigh In at 218.6 lb.