sportsasm's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
258.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
189 kcal Fat: 9.49g | Prot: 11.67g | Carb: 14.46g.   Breakfast: Soft Boiled Egg, Bananas. more...
on diet sportsasm's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sportsasm's weight history


sportsasm's Recent Activity

sportsasm's Own Activity

No recent activity.

sportsasm's Buddies

No recent activity.

Other Member Diet Recent Activity

Blaze013 recorded a Weight Entry at 200.0 lb.
gogaryw recorded a Weight Entry at 225.9 lb.
MainelyMe2 commented on their Journal Entry.
ehead recorded a Journal Entry and a Weight Entry at 273.6 lb.
CandissTC supported shivajith's Weight Entry.
monicabroussard recorded a Weight Entry at 280.4 lb.
atomkarinca recorded a Weight Entry at 164.0 lb.
flamingopmc recorded a Journal Entry and a Weight Entry at 173.6 lb.