JohnAdee's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
244.8 lb Lost so far: 13.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.
on diet JohnAdee's own diet  

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JohnAdee's Own Activity

JohnAdee recorded a Weigh In at 213.2 lb.
JohnAdee recorded a Weigh In at 213.9 lb.
JohnAdee recorded a Weigh In at 215.3 lb.
JohnAdee recorded a Weigh In at 217.2 lb.

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Other Member Diet Recent Activity

Lzani09 recorded a Weigh In at 154.3 lb.
debrafrederick commented on their Journal Entry.
erikahollister joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
sggscott recorded a Weigh In at 231.8 lb.
geodobs started a new group topic - Here I go Again.
Sugar Waffle supported Rezamirjalili56's Journal Entry.
jcmpa001 recorded a Journal Entry and a Weigh In at 292.0 lb.
cookee32 recorded a Weigh In at 132.2 lb.