JohnAdee's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
244.8 lb Lost so far: 13.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.
on diet JohnAdee's own diet  

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JohnAdee recorded a Weigh In at 214.6 lb.
JohnAdee recorded a Weigh In at 215.7 lb.
JohnAdee recorded a Weigh In at 216.1 lb.

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evasz1 recorded a Weigh In at 105.0 lb.
petrosbourountzis recorded a Weigh In at 172.4 lb.
miles lime recorded a Journal Entry and a Weigh In at 110.2 lb.
bigindian81 recorded a Weigh In at 195.1 lb.
brandall9 recorded a Weigh In at 194.0 lb.
DianneGardner recorded a Journal Entry.
gorrister recorded a Weigh In at 162.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.