JohnAdee's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
244.8 lb Lost so far: 13.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.
on diet JohnAdee's own diet  

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JohnAdee recorded a Weigh In at 264.3 lb.
JohnAdee recorded a Weigh In at 264.6 lb.
JohnAdee recorded a Weigh In at 267.0 lb.

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ChicaLean supported jparlett's Journal Entry.
Rob.c.weiss supported waynem37's Journal Entry.
OkieRover recorded a Weigh In at 198.5 lb.
dpeebles45 updated their Food Diary.
Draglist commented on Rob.c.weiss's Weigh In.
darlenewill recorded a Journal Entry.
Mosbysjedi recorded a Weigh In at 184.0 lb.
DallasM supported Speaklife2's Journal Entry.