JohnAdee's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
244.8 lb Lost so far: 13.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.
on diet JohnAdee's own diet  

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JohnAdee recorded a Weigh In at 241.0 lb.
JohnAdee recorded a Weigh In at 241.0 lb.
JohnAdee recorded a Weigh In at 241.8 lb.
JohnAdee recorded a Weigh In at 243.5 lb.

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ronanelidth recorded a Journal Entry.
Aby_1 updated their Food Diary.
WhatKatieDid recorded a Weigh In at 135.8 lb.
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Wbrown1974 recorded a Weigh In at 256.4 lb.
thinspirationDee updated their Exercise Diary.
PastaKing recorded a Weigh In at 164.7 lb.
kurosaki75 recorded a Weigh In at 188.5 lb.