JohnAdee's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
244.8 lb Lost so far: 13.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.
on diet JohnAdee's own diet  

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JohnAdee recorded a Weigh In at 214.6 lb.
JohnAdee recorded a Weigh In at 215.7 lb.
JohnAdee recorded a Weigh In at 216.1 lb.
JohnAdee recorded a Weigh In at 213.2 lb.

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Elaine0924 updated their Food Diary.
FatSwatter commented on Sugar Waffle's Journal Entry.
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pistick recorded a Weigh In at 122.0 lb.
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