JohnAdee's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
244.8 lb Lost so far: 13.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.
on diet JohnAdee's own diet  

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JohnAdee recorded a Weigh In at 233.5 lb.
JohnAdee recorded a Weigh In at 233.5 lb.
JohnAdee recorded a Weigh In at 233.9 lb.
JohnAdee recorded a Weigh In at 233.9 lb.

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Instantcrazy commented on their Journal Entry.
izzypup68 supported 2468IAMFREAKINGOVERWEIGHT's Weigh In.
DMK84 recorded a Journal Entry and a Weigh In at 215.0 lb.
Vicki2411 recorded a Weigh In at 149.6 lb.
sploge68 updated their Exercise Diary.
Steph Yam recorded a Weigh In at 138.5 lb.
jennyang recorded a Weigh In at 115.3 lb.
Naeshae recorded a Weigh In at 116.0 lb.