amehaffey's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
138.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
1475 kcal Fat: 67.09g | Prot: 53.36g | Carb: 165.47g.   Breakfast: Special K Cracker Chips - Sea Salt (Kellogg's), Red Bull Sugar Free (8 oz). Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, 100% Apple Juice (Juice Box). Dinner: 12" Pan Pizza with Pepperoni, Parmesan Bread Bites, Buffalo Chicken Kickers. more...
on diet HCG Diet - sublingual drops   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amehaffey's weight history


amehaffey's Recent Activity

amehaffey's Own Activity

No recent activity.

amehaffey's Buddies

No recent activity.

Other Member Diet Recent Activity

NinjaVol1 recorded a Weight Entry at 145.3 lb.
Gracie48 recorded a Weight Entry at 168.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
maeday42 supported Niuxa's Journal Entry.
diana.bentsak01 recorded a Weight Entry at 103.6 lb.
JV01 recorded a Weight Entry at 194.2 lb.
catycfc recorded a Weight Entry at 213.8 lb.
josiasmainardi recorded a Weight Entry at 172.2 lb.