amehaffey's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
138.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
1475 kcal Fat: 67.09g | Prot: 53.36g | Carb: 165.47g.   Breakfast: Special K Cracker Chips - Sea Salt (Kellogg's), Red Bull Sugar Free (8 oz). Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, 100% Apple Juice (Juice Box). Dinner: Buffalo Chicken Kickers, Parmesan Bread Bites, 12" Pan Pizza with Pepperoni. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCG Diet - sublingual drops



amehaffey's weight history


amehaffey's Recent Activity

amehaffey's Own Activity

No recent activity.

amehaffey's Buddies

No recent activity.

Other Member Diet Recent Activity

johnsaiz recorded a Weigh In at 258.5 lb.
Illdill recorded a Weigh In at 147.0 lb.
wholefoodnut replied to Warren Esq.'s post - I stopped drinking, now I need to lose weight, please help!.
FeralGeek recorded a Weigh In at 198.8 lb.
stinkygreg updated their Exercise Diary.
Papadoc recorded a Weigh In at 207.8 lb.
fhofmann recorded a Weigh In at 221.0 lb.
DrFarha recorded a Weigh In at 145.3 lb.