amehaffey's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
138.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2013:
1475 kcal Fat: 67.09g | Prot: 53.36g | Carb: 165.47g.   Breakfast: Special K Cracker Chips - Sea Salt (Kellogg's), Red Bull Sugar Free (8 oz). Lunch: 100% Apple Juice (Juice Box), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: 12" Pan Pizza with Pepperoni, Buffalo Chicken Kickers, Parmesan Bread Bites. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCG Diet - sublingual drops



amehaffey's weight history


amehaffey's Recent Activity

amehaffey's Own Activity

No recent activity.

amehaffey's Buddies

No recent activity.

Other Member Diet Recent Activity

path doctor updated their Exercise Diary.
HCB recorded a Journal Entry.
Team_duarte23 recorded a Weigh In at 144.3 lb.
Kotchi updated their Food Diary.
magpiesmamere recorded a Weigh In at 203.3 lb.
BillyLoneWolf updated their Food Diary.
progowski27 recorded a Weigh In at 211.0 lb.
Nyagos_Friend supported Ketogirlie's Journal Entry.