anglmema's Journal, 20 July 2013

Walking is a great thing to do for at least an hour...
271.8 lb Lost so far: 18.0 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.
on diet anglmema's own diet   losing 0.1 lb a week

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anglmema recorded a Weigh In at 244.0 lb.

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