ciawil's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
232.0 lb Lost so far: 1.0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 July 2013:
1338 kcal Fat: 55.98g | Prot: 50.93g | Carb: 171.13g.   Breakfast: Walnuts, Coffee with Cream, Coco's Seasoned Breakfast Potatoes, Orange Juice, Sour Cream. Lunch: Papayas, Mangos, Au Bon Pain Fresh Pineapple, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Nabisco Triscuit Minis. Dinner: Thin Crust Cheese Pizza, Corn. Snacks/Other: Bing Cherries. more...
on diet ciawil's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ciawil's own diet



ciawil's weight history


ciawil's Recent Activity

ciawil's Own Activity

ciawil updated their Food Diary.
ciawil recorded a Weigh In at 236.0 lb.
ciawil updated their Food Diary.
ciawil updated their Food Diary.

ciawil's Buddies

No recent activity.

Other Member Diet Recent Activity

bittiq recorded a Weigh In at 194.6 lb.
dianadelosmuertos commented on Bohemix's Weigh In.
dorindam59 supported rwilliamgraff's Weigh In.
ccgiddings supported Sugar Waffle's Journal Entry.
Chancelet supported Sugar Waffle's Journal Entry.
mastervan recorded a Weigh In at 225.6 lb.
Frosty Heimdall commented on their Journal Entry.
BNFineGirl supported Sugar Waffle's Journal Entry.