ciawil's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
232.0 lb Lost so far: 1.0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 July 2013:
1338 kcal Fat: 55.98g | Prot: 50.93g | Carb: 171.13g.   Breakfast: Sour Cream, Walnuts, Orange Juice, Coco's Seasoned Breakfast Potatoes, Coffee with Cream. Lunch: Mangos, Nabisco Triscuit Minis, Papayas, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Au Bon Pain Fresh Pineapple. Dinner: Thin Crust Cheese Pizza, Corn. Snacks/Other: Bing Cherries. more...
on diet ciawil's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ciawil's own diet



ciawil's weight history


ciawil's Recent Activity

ciawil's Own Activity

ciawil updated their Food Diary.
ciawil updated their Food Diary.
ciawil recorded a Weigh In at 244.0 lb.
ciawil updated their Food Diary.

ciawil's Buddies

No recent activity.

Other Member Diet Recent Activity

Shawn Lyons recorded a Weigh In at 197.0 lb.
dtimoth recorded a Weigh In at 181.2 lb.
Johod and charlijolene are now buddies.
Squeezie2000 recorded a Weigh In at 133.0 lb.
fatcodemonkey recorded a Weigh In at 275.2 lb.
Sully47 updated their Food Diary.
Msh687 recorded a Weigh In at 235.1 lb.
msbuggirl commented on XshapeshiftX's Journal Entry.