jkherman's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
118.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet jkherman's own diet   gaining 1.5 lb a week

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Somebody Else recorded a Journal Entry.
rahbin recorded a Journal Entry and a Weigh In at 134.0 lb.
Roses729 supported Sdbai3's Journal Entry.
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jessabridge4444 updated their Food Diary.
lenette32 supported jg100gone's Journal Entry.
sarahbeewhit supported Chowdah's Journal Entry.