Moonies's Journal, 20 July 2013

Yay!!!
286.4 lb Lost so far: 8.6 lb.    Still to go: 111.4 lb.    Diet followed reasonably well.
on diet Moonies's own diet   losing 2.1 lb a week

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Moonies recorded a Journal Entry and a Weight Entry at 279.6 lb.
Moonies recorded a Journal Entry and a Weight Entry at 280.8 lb.
Moonies recorded a Journal Entry and a Weight Entry at 283.8 lb.
Moonies recorded a Journal Entry and a Weight Entry at 286.0 lb.

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Dana_Coleman recorded a Journal Entry.
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valeriecampbell recorded a Journal Entry and a Weight Entry at 226.0 lb.
rickycarlson updated their Exercise Diary.