Moonies's Journal, 20 July 2013

286.4 lb Lost so far: 8.6 lb.    Still to go: 111.4 lb.    Diet followed reasonably well.
on diet Moonies's own diet   losing 2.1 lb a week



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Moonies recorded a Weight Entry at 263.2 lb.
Moonies recorded a Journal Entry and a Weight Entry at 269.0 lb.


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