zMouseHeart's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
134.8 lb Lost so far: 28.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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zMouseHeart's Own Activity

zMouseHeart recorded a Journal Entry and a Weight Entry at 145.0 lb.

zMouseHeart's Buddies

ChicaLean supported HCB's Journal Entry.

Atkins Recent Activity

RoseTampa supported MCslimmer's Journal Entry.
right-now-or-never updated their Food Diary.
trackin64 supported HCB's Journal Entry.
cutetony updated their Food Diary.
jnix911 commented on janebennett's Journal Entry.
Katsolo recorded a Journal Entry and a Weight Entry at 171.5 lb.
janebennett recorded a Journal Entry.
old hag updated their Exercise Diary.