zMouseHeart's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
134.8 lb Lost so far: 28.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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zMouseHeart's Buddies

FLOWERDUDE recorded a Journal Entry and a Weigh In at 309.0 lb.

Atkins Recent Activity

johncaruso recorded a Weigh In at 232.4 lb.
chipjamerson recorded a Weigh In at 227.0 lb.
sharrington63 supported Frosty Heimdall's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 114.9 lb.
Marlene1952 updated their Food Diary.
PattiUnleashed commented on their Journal Entry.
trackin64 updated their Food Diary.
redgirl1974 recorded a Journal Entry.