zMouseHeart's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
134.8 lb Lost so far: 28.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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ChicaLean supported erjoncoka's Weigh In.

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LO-Carb Karen supported rhontique's Journal Entry.
LCLisaP and trackin64 are now buddies.
kimberliefielding supported sharronking 's Journal Entry.
tweetycat recorded a Journal Entry and a Weigh In at 250.0 lb.
time4achange commented on their Journal Entry.
right-now-or-never updated their Food Diary.
dianemillervuoso recorded a Weigh In at 219.0 lb.
Normadale recorded a Weigh In at 172.8 lb.