zMouseHeart's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
134.8 lb Lost so far: 28.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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zMouseHeart recorded a Journal Entry.
zMouseHeart recorded a Weight Entry at 144.8 lb.
zMouseHeart recorded a Journal Entry and a Weight Entry at 145.2 lb.

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ChicaLean supported cicak's Weight Entry.

Atkins Recent Activity

From371to184 recorded a Journal Entry and a Weight Entry at 224.2 lb.
Treasurehunter3754 recorded a Weight Entry at 149.0 lb.
MMDuff10 recorded a Weight Entry at 133.0 lb.
Miraculum commented on kimberliefielding's Journal Entry.
old hag updated their Exercise Diary.
kimberliefielding supported Christmastee's Journal Entry.
ioaq5100 updated their Exercise Diary.
misskathie updated their Food Diary.