zMouseHeart's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
134.8 lb Lost so far: 28.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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zMouseHeart's Own Activity

zMouseHeart recorded a Journal Entry and a Weigh In at 143.0 lb.

zMouseHeart's Buddies

ChicaLean supported 99sleeper's Journal Entry.

Atkins Recent Activity

Lindart recorded a Journal Entry and a Weigh In at 259.2 lb.
newnormal supported XshapeshiftX's Journal Entry.
Shari22 recorded a Weigh In at 113.5 lb.
angelgem recorded a Weigh In at 153.0 lb.
legoyzueta commented on their Journal Entry.
cindis21 supported wcarbonell's Journal Entry.
right-now-or-never updated their Food Diary.
BlackPersian updated their Exercise Diary.