zMouseHeart's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
134.8 lb Lost so far: 28.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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zMouseHeart's Own Activity

zMouseHeart recorded a Journal Entry and a Weight Entry at 150.0 lb.
zMouseHeart added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
zMouseHeart recorded a Weight Entry at 153.0 lb.
zMouseHeart added Mjgh06's New York Cheesecake recipe to their cook book.

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Atkins Recent Activity

TurtleMom23 recorded a Weight Entry at 178.6 lb.
TheKarenS recorded a Journal Entry and a Weight Entry at 185.6 lb.
cathyw2219 recorded a Weight Entry at 233.4 lb.
MMDuff10 supported From371to184's Journal Entry.
owlfeathers recorded a Weight Entry at 193.8 lb.
rayfish recorded a Weight Entry at 170.0 lb.
butterflytatus recorded a Weight Entry at 202.6 lb.
KathyLoses recorded a Journal Entry.