zMouseHeart's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
134.8 lb Lost so far: 28.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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ChicaLean supported kattay's Journal Entry.

Atkins Recent Activity

syndi55 supported Tina Anderson50's Journal Entry.
katburt recorded a Weigh In at 194.0 lb.
cintia7605 recorded a Weigh In at 142.6 lb.
gmp50 updated their Exercise Diary.
judysanderson recorded a Weigh In at 216.6 lb.
bjgingher recorded a Weigh In at 224.8 lb.
Bird Fancier recorded a Journal Entry.
ferralt recorded a Weigh In at 136.0 lb.