fairy's Journal, 20 July 2013

espero seguir bajando asi de bien y que sea costante
147.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1330 kcal Fat: 50.33g | Prot: 41.84g | Carb: 177.63g.   Breakfast: Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas), Tortilla. Lunch: French Fries (Medium), Fancy Ketchup, Apple & Cranberry Grilled Chicken Salad. Snacks/Other: Extra Dark Chocolate Sticks. more...
1785 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet fairy's 6 days diet  

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