Jazzerbug's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
136.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1796 kcal Fat: 72.50g | Prot: 47.04g | Carb: 209.74g.   Breakfast: Coffee, Stuffed French Toast (No Topping), Coffee with Cream and Sugar, Oikos Traditional Greek Yogurt - Key Lime. Dinner: Chili Cheese Corn Chips, Propel Zero - Grape, Hot Dog Bun, Turkey Hot Dogs. Snacks/Other: Pop-Tarts Frosted - Strawberry, Soft Serve Ice Cream. more...
1509 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 173.0 lb.
Jazzerbug recorded a Weigh In at 170.4 lb.
Jazzerbug recorded a Weigh In at 173.0 lb.
Jazzerbug recorded a Weigh In at 173.0 lb.

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Other Member Diet Recent Activity

Jmanke recorded a Journal Entry and a Weigh In at 203.2 lb.
orcaprice recorded a Journal Entry and a Weigh In at 183.0 lb.
dragonwisdom recorded a Journal Entry.
millerm40 supported Deb_N's Journal Entry.
RoaminRome recorded a Weigh In at 211.8 lb.
sathishchandrabhandary recorded a Weigh In at 209.4 lb.
czabriskie recorded a Weigh In at 154.4 lb.
DaGoomba recorded a Weigh In at 219.2 lb.