Jazzerbug's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
136.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1796 kcal Fat: 72.50g | Prot: 47.04g | Carb: 209.74g.   Breakfast: Coffee, Oikos Traditional Greek Yogurt - Key Lime, Coffee with Cream and Sugar, Stuffed French Toast (No Topping). Dinner: Hot Dog Bun, Chili Cheese Corn Chips, Turkey Hot Dogs, Propel Zero - Grape. Snacks/Other: Pop-Tarts Frosted - Strawberry, Soft Serve Ice Cream. more...
1509 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 188.0 lb.

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asiklich_afs1 recorded a Weigh In at 174.0 lb.
iamLuke recorded a Journal Entry and a Weigh In at 140.0 lb.
chela877 recorded a Weigh In at 171.0 lb.
llmonroe5 updated their Food Diary.
stef2721 recorded a Weigh In at 178.2 lb.
ravikanyan recorded a Weigh In at 121.3 lb.
Sugar Waffle supported DianneGardner's Journal Entry.
redgirl1974 commented on jmb3450's Journal Entry.