Jazzerbug's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
136.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1796 kcal Fat: 72.50g | Prot: 47.04g | Carb: 209.74g.   Breakfast: Coffee, Stuffed French Toast (No Topping), Oikos Traditional Greek Yogurt - Key Lime, Coffee with Cream and Sugar. Dinner: Chili Cheese Corn Chips, Hot Dog Bun, Turkey Hot Dogs, Propel Zero - Grape. Snacks/Other: Soft Serve Ice Cream, Pop-Tarts Frosted - Strawberry. more...
1509 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 162.8 lb.
Jazzerbug recorded a Weigh In at 162.0 lb.
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kristinaipps recorded a Weigh In at 142.0 lb.
Chriscee63 recorded a Weigh In at 166.5 lb.
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pliebsack updated their Food Diary.
bobbijo1313 recorded a Weigh In at 158.8 lb.
fabioalessandro recorded a Journal Entry and a Weigh In at 171.5 lb.
patriciah73 recorded a Weigh In at 173.9 lb.
josh silverman recorded a Weigh In at 210.0 lb.