Jazzerbug's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
136.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1796 kcal Fat: 72.50g | Prot: 47.04g | Carb: 209.74g.   Breakfast: Oikos Traditional Greek Yogurt - Key Lime, Coffee with Cream and Sugar, Stuffed French Toast (No Topping), Coffee. Dinner: Chili Cheese Corn Chips, Turkey Hot Dogs, Propel Zero - Grape, Hot Dog Bun. Snacks/Other: Pop-Tarts Frosted - Strawberry, Soft Serve Ice Cream. more...
1509 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 177.6 lb.
Jazzerbug recorded a Weigh In at 177.6 lb.
Jazzerbug recorded a Weigh In at 176.4 lb.
Jazzerbug recorded a Weigh In at 177.8 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
winniesmum1 recorded a Weigh In at 120.6 lb.
wyomingbred supported Peacefulmom24's Journal Entry.
gingin40 supported CatHerder's Journal Entry.
nitefr8flyr updated their Food Diary.
ragu623 recorded a Weigh In at 215.0 lb.
ozcancan recorded a Weigh In at 235.9 lb.
wholefoodnut commented on BuffyBear's Journal Entry.