Jazzerbug's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
136.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1796 kcal Fat: 72.50g | Prot: 47.04g | Carb: 209.74g.   Breakfast: Coffee, Stuffed French Toast (No Topping), Oikos Traditional Greek Yogurt - Key Lime, Coffee with Cream and Sugar. Dinner: Chili Cheese Corn Chips, Propel Zero - Grape, Hot Dog Bun, Turkey Hot Dogs. Snacks/Other: Pop-Tarts Frosted - Strawberry, Soft Serve Ice Cream. more...
1509 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 162.8 lb.
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ladie17101 supported DairyKing's Journal Entry.
georgipeach recorded a Weigh In at 210.0 lb.
Gregorus updated their Exercise Diary.
Jamara updated their Food Diary.
bigbassbrent commented on chesgreen's Weigh In.
kaysilke updated their Food Diary.
blandanace recorded a Weigh In at 194.0 lb.
monkrf recorded a Weigh In at 133.4 lb.