Jazzerbug's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
136.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1796 kcal Fat: 72.50g | Prot: 47.04g | Carb: 209.74g.   Breakfast: Coffee, Coffee with Cream and Sugar, Stuffed French Toast (No Topping), Oikos Traditional Greek Yogurt - Key Lime. Dinner: Turkey Hot Dogs, Hot Dog Bun, Propel Zero - Grape, Chili Cheese Corn Chips. Snacks/Other: Pop-Tarts Frosted - Strawberry, Soft Serve Ice Cream. more...
1509 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 181.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.

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JTALBS recorded a Weigh In at 197.0 lb.
Naqualin recorded a Weigh In at 202.4 lb.
Rockiesfan commented on sindee67's Weigh In.
HCB supported Pansori's Weigh In.
UmmBilal recorded a Journal Entry and a Weigh In at 294.5 lb.
Neelie01 recorded a Weigh In at 206.0 lb.
Lindan72 recorded a Weigh In at 147.6 lb.
sunnykate updated their Food Diary.