Jazzerbug's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
136.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1796 kcal Fat: 72.50g | Prot: 47.04g | Carb: 209.74g.   Breakfast: Stuffed French Toast (No Topping), Coffee with Cream and Sugar, Oikos Traditional Greek Yogurt - Key Lime, Coffee. Dinner: Chili Cheese Corn Chips, Propel Zero - Grape, Hot Dog Bun, Turkey Hot Dogs. Snacks/Other: Soft Serve Ice Cream, Pop-Tarts Frosted - Strawberry. more...
1509 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 184.6 lb.
Jazzerbug recorded a Weigh In at 184.4 lb.
Jazzerbug recorded a Weigh In at 184.3 lb.
Jazzerbug recorded a Weigh In at 184.3 lb.

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AttaintheGoals recorded a Journal Entry.
agent_m recorded a Weigh In at 224.0 lb.
qui recorded a Weigh In at 313.7 lb.
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ChowSinWon recorded a Journal Entry and a Weigh In at 211.4 lb.
croclacrimae recorded a Journal Entry and a Weigh In at 214.3 lb.
Morgaana recorded a Weigh In at 132.3 lb.
UmmBilal commented on Pterath's Journal Entry.