Jazzerbug's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
136.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1796 kcal Fat: 72.50g | Prot: 47.04g | Carb: 209.74g.   Breakfast: Coffee, Oikos Traditional Greek Yogurt - Key Lime, Coffee with Cream and Sugar, Stuffed French Toast (No Topping). Dinner: Turkey Hot Dogs, Hot Dog Bun, Propel Zero - Grape, Chili Cheese Corn Chips. Snacks/Other: Soft Serve Ice Cream, Pop-Tarts Frosted - Strawberry. more...
1509 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 181.0 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.
Jazzerbug recorded a Weigh In at 179.6 lb.

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Scout1idf supported hennebrooke's Weigh In.
GC1959 commented on their Journal Entry.
luina updated their Food Diary.
Deehan updated their Food Diary.
hennebrooke supported syndi55's Journal Entry.
awesomehomeschoolmom recorded a Weigh In at 177.2 lb.
SuJ3aLi recorded a Weigh In at 106.9 lb.
northernmusician supported John10251's Weigh In.