Jazzerbug's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
136.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1796 kcal Fat: 72.50g | Prot: 47.04g | Carb: 209.74g.   Breakfast: Oikos Traditional Greek Yogurt - Key Lime, Coffee, Stuffed French Toast (No Topping), Coffee with Cream and Sugar. Dinner: Turkey Hot Dogs, Hot Dog Bun, Chili Cheese Corn Chips, Propel Zero - Grape. Snacks/Other: Soft Serve Ice Cream, Pop-Tarts Frosted - Strawberry. more...
1509 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 208.9 lb.
Jazzerbug recorded a Weigh In at 206.9 lb.
Jazzerbug recorded a Weigh In at 205.9 lb.
Jazzerbug recorded a Weigh In at 207.0 lb.

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krzars recorded a Weigh In at 159.2 lb.
Jogele recorded a Weigh In at 202.8 lb.
millrun64 recorded a Weigh In at 137.8 lb.
petrosbourountzis commented on their Weigh In.
evasz1 recorded a Weigh In at 105.0 lb.
miles lime recorded a Journal Entry and a Weigh In at 110.2 lb.
bigindian81 recorded a Weigh In at 195.1 lb.
brandall9 recorded a Weigh In at 194.0 lb.