Jazzerbug's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
136.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2013:
1796 kcal Fat: 72.50g | Prot: 47.04g | Carb: 209.74g.   Breakfast: Oikos Traditional Greek Yogurt - Key Lime, Coffee, Stuffed French Toast (No Topping), Coffee with Cream and Sugar. Dinner: Turkey Hot Dogs, Hot Dog Bun, Chili Cheese Corn Chips, Propel Zero - Grape. Snacks/Other: Soft Serve Ice Cream, Pop-Tarts Frosted - Strawberry. more...
1509 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported pedoddsrick's Weight Entry.
tamparick33614 recorded a Weight Entry at 256.3 lb.
april761 commented on poppycom's Journal Entry.
Sharons Victory supported FloridaAngel's Journal Entry.
Steven Lloyd supported FloridaAngel's Journal Entry.
jeannieselby updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 155.0 lb.
cheryl Crank ferrel recorded a Weight Entry at 188.8 lb.