keillorg's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
211.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
on diet keillorg's own diet   losing 1.1 lb a week

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keillorg recorded a Weigh In at 212.8 lb.
keillorg recorded a Weigh In at 211.8 lb.
keillorg recorded a Weigh In at 211.6 lb.
keillorg recorded a Weigh In at 211.8 lb.

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SuccessThisTime58 supported malindapugh-miller's Journal Entry.
Addie Aline commented on audreybanks's Journal Entry.
lenette32 supported malindapugh-miller's Journal Entry.
itzybitby1960 updated their Exercise Diary.
malindapugh-miller submitted a diet Tip.
Jeff H updated their Exercise Diary.
momof4kids recorded a Weigh In at 129.5 lb.
Illinifan recorded a Weigh In at 137.2 lb.