keillorg's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
211.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
on diet keillorg's own diet   losing 1.1 lb a week

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keillorg's Own Activity

keillorg recorded a Weigh In at 215.4 lb.
keillorg recorded a Weigh In at 217.4 lb.
keillorg recorded a Journal Entry and a Weigh In at 215.8 lb.
keillorg recorded a Weigh In at 213.4 lb.

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fent888 updated their Exercise Diary.
Joshua Rael supported deasmiles's Journal Entry.
Ferry Fan supported EmTheQueen's Journal Entry.
amineseridji replied to their post - spot the bad food.
Laura_81 recorded a Weigh In at 214.7 lb.
kristopherchambers updated their Exercise Diary.
Fleksnes recorded a Weigh In at 190.5 lb.
DianneGardner recorded a Journal Entry.